Couples Counselling

Couples therapy is a key area of expertise at Aligned. Our therapists have trained in the Gottman Method Couples Therapy, an evidence-based approach designed to help you and your partner build a stronger, healthier connection.

Using this model means our sessions are purposeful and proactive — we don’t just sit as observers but actively guide you through resolving conflict, improving communication, and rebuilding intimacy.

We support couples facing relationship concerns, recurring conflict, significant life changes, or a loss of fulfilment in their partnership.

We aim to help you and your partner shift unhelpful narratives, develop healthier communication patterns, and rediscover genuine connection in your relationship.